In this episode I sat down with the lovely Kitty Maguire.
Kitty is a Yoga teacher specialising in Yin Yoga and Yoga for Women’s bodies. She is the host of a range of special events annually for Women and she teaches weekly in studios in Dublin.
It was an absolute pleasure chatting to Kitty, she oozes enthusiasm, warmth and passion. She is a true gem and I hope you enjoy listening:-)
In the episode we chat about;
-Her background and classical ballet training
-Her first experiences with Yoga
-Yoga as an invitation to community and connection
-The repeal Referendum and her involvement in 2018
-Realisations of the importance of self support and self care
-Yoga teachers NOT having it all together
-Social media effects on Yoga teachers
-Looking at emotions in a developmental way
-Finding pleasure in the practice
You can find out more about Kitty at http://www.kittymaguireyoga.com/
Books: ‘The Artists way’ Julia Cameron