Eithne and I first met through the Yoga community in Dublin. I was immediately drawn to Eithne, her sense of calm, ease in herself, warmth and genuine friendliness. She is a very seasoned teacher and kinesiologist. i enjoyed this chat a lot, and after we stopped recording, we spent about another hour chatting!
In this episode Eithne and I chat about;
-Her work as a Kinesiologist
-Uncomfortable feelings in the body or mind as information
-Acceptance in processes and steadiness with feelings that arise
-Her first impressions of Yoga and journey to teaching
-Using Yoga as a refuge
-Her decision to leave her former career
-Finding connection to ourselves, not just through work
-Social media skewing our perspectives of life choices
-How can we be of service?
-How do you anything is how you do everything
-Facilitating some process where we are a bit easier on ourselves