Movement - Meditation - Self Enquiry
Naomi teaches Yoga and Pilates classes focusing on purposeful movement with consistent and dedicated practice to develop progression. There is an emphasises on a healthy blend of mindfulness and self enquiry so that individuals can develop awareness, feel empowered, inspired and find their own unique way towards happiness and growth.
All of this is sprinkled with a little light hearted play and fun! You can read more about Naomi's classes HERE
IF YOU WOULD LIKE TO JOIN A CLASS OR ASK SOME QUESTIONS......
Community Courses and Workshops
Elements Signature Style Courses in Inchicore
Workshop January 12th MYB, Dun Laoghaire
Special Events in 2019..........
CPD Yoga Workshops for Teachers and Teacher Trainees
Seasonal retreats with Naomi at The Courtyard Yoga Retreat, Wicklow
200 Hour Yoga Teacher Training
Spring training March 2019
Use the link below for 5 minutes of Tuning in:-)
'Naomi has a talent for creating challenging , yet enjoyable classes. I suppose the best recommendation is I keep returning for more. I have problems with my neck and upper back and was encouraged to try Yoga by my Physiotherapist. I am so glad I found Naomi as I have been much improved since I started her classes. She is nurturing and pushes you to greater things without you realising it. I feel totally safe as she treats all in her class as individuals with individual strengths and weaknesses while still uniting us as a group. She always has time to explain or give advice. I am in awe of her expertise and aspire to improve with her help I would have no reservation in recommending her as a teacher.' Helen
Read more about Naomi.......
You can stay in touch with Naomi and Elements Yoga on Instagram, Facebook and Twitter:-)