• Upcoming SCHEDULE August 2015

 

NEW Advanced Yoga Classes In Ranelagh starting in SEPTEMBER

All other courses are run in the Inchicore Sports and Social Club, Dublin. 

Drop in classes available at Hot Yoga, Dublin on Thursdays

 

 

  • ***NEW****Monday Evenings

  • 7.45pm-9.00pm
  • 5 week Advanced Yoga Classes
  • Commencing September 7th, Lower Beechwood Avenue 
  • A course designed to help you raise your potential, progress your physical practice and connect to a deeper understanding of Yoga and You.

  • This course will focus on smaller group sizes where you will get lots of individual attention to progress in your physical practice.  There will be specific advanced postures focused on each week, an emphasis on developing your meditation practice and an interweaving of Yoga philosophy to reflect on as we move.  This course is for students and teachers who have a regular and strong practice. (Not for beginning students.)  If you are unsure about whether you are ready for this class just get in touch with me. 

                                                                                         5 Weeks Course €75

 

  • Tuesday Evenings

  • 6.15-7.30pm
  • 8 week Beginners Yoga and Pilates,
  • Commencing August 18th, Inchicore Sports and Social Club
    Suitable for those who have never tried classes before or those who would like a little refresher

                                                                                                                                                                    

 

      THURSDAY EVENINGS                                                                                  

  • 6.15pm-7.15pm

  • 6 week Gentle Flow and Yin Yoga, Commencing September 3rd, Inchicore Sports and Social Club

  • Suitable for all levels, a gentle flowing class which include Yin Yoga postures which are held for longer durations to promote greater opening in the body, relaxation and benefits to nervous system, overall health and well being.

  • 7.30-8.45pm

  • 8 week Yoga Strengthening, Commencing August 20th, Inchicore Sports and Social Club

  • Suitable for those who have been attending these classes to date or who have 6 months+ experience.  This course will focus on building on all experience to date.  There will be a specific focus on core and arm strengthening and building up components of advanced postures.  

6 Week Pass €85

4 WEEK PASS €55

Drop In Pass €14

 

If you are interested in booking onto a course or class, a one-to-one session or creating a class in your area/business, please contact Naomi.

 

INCHICORE SPORTS AND SOCIAL CLUB

INCHICORE SPORTS AND SOCIAL CLUB

Map for the Inchicore Sports and Social Club- Shown Below: