SCHEDULE January-march 2015
****January New Year Yoga and Pilates Bootcamp, Jan 5th-9th Inchicore, Details here.
All courses are run in the Inchicore Sports and Social Club, Dublin, Drop in's also welcome.
- Upcoming-8 week Beginners Yoga and Pilates, (Commencing January 13th), Inchicore Sports and Social Club
Suitable for those who have never tried classes before or those who would like a little refresher
- Upcoming-8 week Level 2 Yoga Flow, (Commencing January 15th), Inchicore Sports and Social Club
Suitable for those who have attended yoga classes to date (eg 1-2 beginners courses) and would like to further develop and progress movements, breath work and elements of meditation and relaxation.
- Upcoming-8 week Level 3 Yoga Core Flow, (Commencing January 15th), Inchicore Sports and Social Club
Suitable for those who have been attending these classes to date or who have 6 months+ experience. These classes focus on flowing sequences, developing breath awareness, strength, balance and flexibility, allowing for deep relaxation and of course fun!
Contact Naomi if you wish to drop into any class to try it out.
If you are interested in booking onto a course or class, a one-to-one session or creating a class in your area/business, please contact Naomi.
Map for the Inchicore Sports and Social Club- Shown Below: