Summer Schedule 2016

 

  • Monday Mornings

  • 7am-8am
  • Drop in Vinyasa Flow Level 1-2, Yoga Dublin, Ranelagh-Booking HERE

 

  • MONDAY EVENINGS (Now Full)

  • 6.45pm-8pm
  • 4 Week Course Beginner-Intermediate Level Yoga and Pilates
  • A new weekly class for you to add to your week.  This course will be a great way to start the week and maybe top up on your other weekly class for greater feelings of progression and benefits.  This course will be a suitable level for those new to Yoga or Pilates or who have been attending for 6 months+  The classes will combine the best of both practices for overall flexibility and strength.

 

 


INCHICORE SPORTS AND SOCIAL CLUB

INCHICORE SPORTS AND SOCIAL CLUB

  • TUESDAY EVENINGS

  • 6.15-7.30pm
  • 5 week Beginners Yoga and Pilates
  • A course that will give you a great introduction to the movements in Yoga and Pilates.  
    This course will give you the fundamentals in alignment, positioning, breathing and techniques involved to help you move better, develop strength and flexibility and become more aware of your body.  This course is also stable to anyone who has attended classes before but would like to refresh. 

     
  • Commencing May 24th (May 24th, 31st, June 7th, 14th, 21st)

  •  Inchicore Sports and Social Club


 

 

  • THURSDAY EVENINGS                                                         

  • 6.30pm-7.45pm

  • 5 week Yoga Core Flow and Strengthening

  • This course is suitable for those who have completed a beginners course with me or who have attended regular classes previously.  The emphasis will be on movement connected to the breath, core strengthening and flowing sequences.

  • Commencing May 26th (May 26th, June 2nd, 9th, 16th, 23rd)
  •  Inchicore Sports and Social Club

5 WEEK COURSE €70 Tuesday or Thursday        

€15 Drop in Pass to any Class-Specify class name when booking


Summer Yoga and PIlates Bootcamp

July 18th-22nd

6.30pm-7.30pm each evening

The Inchicore Sports and Social Club

Join this full week bootcamp for a week of moving, strengthening, relaxing and generally feeling great!  The bootcamp is always a lovely week where you get to feel the benefits of going to classes consistently and the positive effects on your body and mind.  During this summer bootcamp, expect to be motivated, challenged and inspired with each class including the best of Yoga and Pilates practices.

Full Week BOOTCAMP €65