• Upcoming SCHEDULE June 2015

 

All courses are run in the Inchicore Sports and Social Club, Dublin. 

Drop in classes available at Hot Yoga, Dublin 

JUNE 1ST-5TH

******YOGA AND PILATES BOOTCAMP******

Details here.

 

  • Tuesday Evenings 

  • 6.15-7.30pm
  • 5 week Beginners Yoga and Pilates,
  • Commencing June 9th, Inchicore Sports and Social Club
    Suitable for those who have never tried classes before or those who would like a little refresher

 

  • Wednesday evenings

  • 8-9pm
  • 5 Week Open Level Yin Yoga and Gentle Movement
  • Commencing June 10th,  Inchicore Sports and Social Club
  • This course will be open to individuals of all levels and abilities, the focus will be on Yin Yoga which is holding relaxing postures for longer durations of time and on very gentle movements with the breath.  The course will be designed to give you some easy to remember postures and movements that you can do at home to help relaxation and to release tension and tightness in the body.

 

 

  • Thursday Evenings 

  • 6.00-7.15pm
  • 6 week Level 2 Yoga Flow
  • (Commencing June 11th), Inchicore Sports and Social Club
    Suitable for those who have attended yoga classes to date (eg 1-2 beginners courses) and would like to further develop and progress movements, breath work and elements of meditation and relaxation.

 

  • 7.30-8.45pm
  • 6 week Level 3 Yoga Flow
  • (Commencing June 11th), Inchicore Sports and Social Club
    Suitable for those who have been attending these classes to date or who have 6 months+ experience.  These classes focus on flowing sequences, developing breath awareness, core strength, balance and flexibility, allowing for deep relaxation and of course fun!


If you are interested in booking onto a course or class, a one-to-one session or creating a class in your area/business, please contact Naomi.


INCHICORE SPORTS AND SOCIAL CLUB

INCHICORE SPORTS AND SOCIAL CLUB

Map for the Inchicore Sports and Social Club- Shown Below: