SCHEDULE January-march 2015
****January New Year Yoga and Pilates Bootcamp, Jan 5th-9th Inchicore, Details here.
All courses are run in the Inchicore Sports and Social Club, Dublin. Drop in classes at Hot Yoga, Dublin.
- Upcoming-8 week Beginners Yoga and Pilates, (Commencing January 13th), Inchicore Sports and Social Club
Suitable for those who have never tried classes before or those who would like a little refresher
**NEW** Wednesday Mornings
- Open Level Yoga and Pilates (Commencing January 14th), Inchicore Sports and Social Club
Suitable for all levels, a great way to start the day and get over the mid week hump!
- Hot Yoga Flow, Drop In Classes, Hot Yoga Dublin, Malahide
- Upcoming-8 week Level 2 Yoga Flow, (Commencing January 15th), Inchicore Sports and Social Club
Suitable for those who have attended yoga classes to date (eg 1-2 beginners courses) and would like to further develop and progress movements, breath work and elements of meditation and relaxation.
- Upcoming-8 week Level 3 Yoga Core Flow, (Commencing January 15th), Inchicore Sports and Social Club
Suitable for those who have been attending these classes to date or who have 6 months+ experience. These classes focus on flowing sequences, developing breath awareness, strength, balance and flexibility, allowing for deep relaxation and of course fun!
If you are interested in booking onto a course or class, a one-to-one session or creating a class in your area/business, please contact Naomi.
Map for the Inchicore Sports and Social Club- Shown Below: