Inchicore Community Courses and Classes
The Inchicore Sports and Social Club
4 Week Courses October-November
Thursday Evenings (NOv. 2nd, 9th, 16th, 23rd)
7.30pm-8.45pm Yoga Strengthening and Flow
This course will be suitable for those with 6+ months experience or who have attended classes with me previously. We will focus each week on building strength in the body and mind through flowing sequences. Sequences are taught with a focus on breath and body awareness and as always there will be time for relaxation and meditation.
Winter Special Yoga and Meditation 4 Week course
November 21st, 28th, December 5th and 12th
A special 4 week course designed to keep us calm during these often hectic weeks. These 4 classes will create an atmosphere where you can slow down, find quietness and come back to a natural rhythm that is not about rushing and ticking off lists. We will move through slower flowing Yoga movements and include time for relaxation and meditation. This course will be open to all levels and will end our year together as a community in a relaxed and supportive way.
4 week course €60
Charity Special POP Up Drop In Class-December
This class will be open level and will be offered as drop in classes for regulars or if you would like to try out a class for the first time. They will be Yoga focused, including Meditation and deep relaxation.
Tuesday December 19th 6.30pm-7.30pm in aid of the INCHICORE SPORTS AND SOCIAL CLUB
Drop In class €15
yoga Dublin Classes
Hot Yoga Dublin and Yoga Next Door, malahide
- 5.30pm-6.30pm Power Flow Yoga
- 7pm-8pm Alignment Flow Yoga
- Full details and booking HERE
Yoga Workshops 2017
Absolute Beginners Handstand Workshops,
Hot Yoga Dublin and Yoga Next Door, Malahide
April, July and November 2017
These workshops this year were great fun and a lovely way way to spend an afternoon, enjoying moving and learning how to get stronger and play around upside down!
If you are interested in these workshops for 2018, just pop me a mail and I'll let you know when the next dates are set:-)