• Upcoming SCHEDULE August 2015

 

All courses are run in the Inchicore Sports and Social Club, Dublin. 

Drop in classes available at Hot Yoga, Dublin 

August 10th-14TH 

The Super SUCCESSFUL Week Long Bootcamp is Back!

******YOGA AND PILATES BOOTCAMP******

Details here.

 

  • Tuesday Evenings 

  • 6.15-7.30pm
  • 8 week Beginners Yoga and Pilates,
  • Commencing August 18th, Inchicore Sports and Social Club
    Suitable for those who have never tried classes before or those who would like a little refresher

                                                                                         8 Weeks €110

 

 

  • Wednesday evenings

  • 6-7.00pm
  • 8 Week Open Level Yin Yoga and Gentle Movement
  • Commencing August 19th,  Inchicore Sports and Social Club
  • This course will be open to individuals of all levels and abilities, the focus will be on Yin Yoga which is holding relaxing postures for longer durations of time and on very gentle movements with the breath.  The course will be designed to give you some easy to remember postures and movements that you can do at home to help relaxation and to release tension and tightness in the body.

                                                                                                      8 WEEKS €110

 

 

  • Thursday Evenings 

  • 6.00-7.15pm
  • 8 week Yoga Core Flow, Commencing August 20th, Inchicore Sports and Social Club

  • Suitable for those who have attended yoga classes to date (eg 1-2 beginners courses) and would like to further develop and progress movements as well as core strengthening and breath work and elements of meditation and relaxation.

                                                                                                            8 WEEKS €110

 

  • 7.30-8.45pm

  • 8 week Yoga Strengthening, Commencing August 20th, Inchicore Sports and Social Club

  • Suitable for those who have been attending these classes to date or who have 6 months+ experience.  This course will focus on building on all experience to date.  There will be a specific focus on core and arm strengthening and building up components of advanced postures.  

                                                                                    8 WEEKS €110

For any of the Courses in Inchicore you can now buy a 6 week pass and 4 week Pass-Please send a message when you book which evening you would like.

6 Week Pass €85

4 WEEK PASS €55

 

If you are interested in booking onto a course or class, a one-to-one session or creating a class in your area/business, please contact Naomi.

 

INCHICORE SPORTS AND SOCIAL CLUB

INCHICORE SPORTS AND SOCIAL CLUB

Map for the Inchicore Sports and Social Club- Shown Below: