Elements Yoga & Pilates was founded by Naomi Sturdy. Naomi aims to provide classes in Yoga and Pilates which are beneficial to a wide variety of people at all levels in a welcoming, relaxed and enjoyable atmosphere.
Classes in Inchicore, Ranelagh, Harolds Cross and Dublin City Centre.
Check out Naomi's schedule for details of ongoing classes and upcoming events
I absolutely love Naomi's classes. An experienced P.E. teacher with a lot of physical intelligence- and great technical skill herself, she brings an unexpected mix of challenge and supportiveness to each class. The classes are thoughtfully designed, the sequences are never boring, never repeated, always aiming for a particular focus. I think we are all surprised by how she gently coaxes an extra challenge out of us each time. An immensely positive teacher, her kindness and sensitivity to each practitioner is noticeable- and greatly appreciated. The energy and belief she has in yoga is infectious. I think everyone else I speak to who practices with her is as thrilled as I am to have found Elements Yoga with Naomi.
Very happy new yoga practitioner, Inchicore